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Mantente conectado y encuentra tu flujo - Netex
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Mantente conectado y encuentra tu flujo


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General information

Languages: Spanish, English
Estimated study time: 15 min
Publication date: May 2022
Method of delivery: learningCloud sprint, SCORM, xAPI
Status: Available
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A veces, a nuestra mente le encanta regodearse en el pasado o preocuparse por el futuro, de modo que nos perdemos este momento, el ahora. En este módulo verás cómo implicarse de lleno puede llevar potencialmente a una sobrecarga, y reflexionarás sobre qué puede ayudarte a encontrar tu propia manera de fluir. 

 

¿QUÉ APRENDERÁS? 
  • A descubrir la situación de equilibrio para tu salud mental. 
  • La teoría del flujo. 

 

CONTENIDOS DEL CURSO: 
  1. Mantente conectado y encuentra tu flujo. 
  2. Encontrar tu “tono perfecto”. 
  3. Entrevista con la Dra. Hazel Harrison. 
  4. La teoría del flujo de Mihaly Csikszentmihalyi. 
  5. Comprueba tus conocimientos. 
  6. Resumen. 

General information

Languages: Spanish, English
Estimated study time: 15 min
Publication date: May 2022
Method of delivery: learningCloud sprint, SCORM, xAPI
Status: Available
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