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What is mental health?


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General information

Languages: Spanish, English
Estimated study time: 15 min
Publication date: May 2022
Method of delivery: learningCloud sprint, SCORM, xAPI
Status: Available
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Mental health can be thought of by imagining a continuum, moving from poor to good, and we are all on this somewhere.

WHAT WILL YOU LEARN?
  • To differentiate between feeling happy and having good mental health.
  • To appreciate the effect that good mental health can have on your working life.
CONTENTS:
  1. What is mental health?
  2. The mental health continuum
  3. The black dog of depression
  4. Knowledge check
  5. Summary

General information

Languages: Spanish, English
Estimated study time: 15 min
Publication date: May 2022
Method of delivery: learningCloud sprint, SCORM, xAPI
Status: Available