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Cómo gestionar el estrés en el entorno laboral - Netex
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Cómo gestionar el estrés en el entorno laboral


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General information

Author: Jesús Matos
Languages: Spanish
Estimated study time: 5 min
Publication date: August 2022
Method of delivery: SCORM, URL
Status: Available
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El estrés no tiene por qué ser algo malo, pues es una reacción humana que nos ayuda a adaptarnos al medio. Eso sí, hay que saber entender sus tres fases y hay que aprender a gestionarlo con éxito.

Jesús Matos. Experto en psicología. Autor del libro “Buenos días alegría”

General information

Author: Jesús Matos
Languages: Spanish
Estimated study time: 5 min
Publication date: August 2022
Method of delivery: SCORM, URL
Status: Available
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